Switch Nutrition Creapure Monohydrate

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100% Pure Creatine Monohydrate from the Essential Switch Nutrition Range

Creatine is a tripeptide – 3 amino acids that make up a protein – and is found mostly within the human body, and other red meats. These three amino acids are; Arginine, Glycine and Methionine, and combine to make a natural energy molecule.  

 Creatine is heavily backed by research and widely supported as having the potential to

  • Increase strength and power
  • Support lean muscle gains
  • Enhance recovery

 How? It transports phosphate into the inner cell, in the form of phosphocreatine, supporting ATP regeneration. Scientific fact; your body is limited by how quickly you can regenerate ATP, therefore, the support provide by creatine speeds up the process, making you recover and perform better

Safely consume 3-5g every day – best to take before and after exercise. Loading is not essential and it stacks well with Power, Aminoand Protein by Switch Nutrition

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