This pure form of creatine monohydrate is a potent blend of 3 different amino acids, including glycine, arginineand methionine. Studies from the clever scientists at EHPLabs shows that creatine may assist with increasing fat free mass, powerand strengthin an anaerobic state. Furthermore, it may help speed up your recovery time, as well as improve your mental clarity and performance.
Not just for the elite athlete, safe daily consumption ensures your body is primed, saturated and ready for optimal cell expansion, hydrationand endurance. Use around 20 minutes before your workout and immediately afterwards for maximum efficacy